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How Long to Stay in Infrared Sauna - Elite Vitality

How Long to Stay in Infrared Sauna

From detoxification to stress relief, weight loss, and more, an infrared sauna can work wonders in any self-care regimen. It’s a versatile investment in your home, health, and happiness. But...

How to Use a Sauna - Elite Vitality

How to Use a Sauna

You’ve probably heard all about the benefits of using a sauna - from supporting detoxification and faster recovery to enhancing relaxation, boosting circulation, and many more. This is one of...

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